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Treadmill Boot Camp Xtreme

by Steve Pfiester

Treadmill Boot Camp Xtreme

Why tread lightly when you can tread xteme? This topsy turvy take on a treadmill routine is the answer to your fitness rut and stubborn fat. You'll work your core and upper body using a circuit of unique moves that'll make you view your treadmill in a new light. Because getting fit is about opening your mind, too! 

6-25-treadmill
Treadmill Boot Camp Xtreme
11 EXERCISES
Exercise_treadmill_256x144
Start
061_overhead_press
015_curl
Exercise_treadmill_256x144
103_mountain_climber
Ski-jump
Start
118_push-up
Exercise_treadmill_256x144