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Little Black Dress Workout

by Scott Herman

Little Black Dress Workout

The perfect accessories for your little black dress? Firm hips, butt, and thighs! Think of this two-fer of cardio and lower-body conditioning as your fitness boutique. And we'll make you shop 'til you drop.

Blackdressworkout
Little Black Dress Workout
10 EXERCISES
Exercise_treadmill_256x144
029_burpee
172_wall-sit
Start
Quadricep-stretch
Hamstring-stretch-1