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60-second Shred

by Alfonso Moretti

60-Second Shred

Bat wings, bra chub, belly jelly--be gone! This fast-paced workout will make your fat fall off faster than you can count to 60.

Stopwatch
60-second Shred
15 EXERCISES
Start
Start
Untitled-1
089_jumping_jacks
Start
Start
Start
Start
029_burpee
Start
Start
Start
124_resistance_band_curl
Finish
017_deadlift