Snow Angel

With this move, you'll earn your wings and your six-pack.
Snow Angel
  1. Lie down on your back, arms and legs by sides, palms up.
  2. Engage your abs, as you slightly lift your shoulder blades, arms, head, and legs off the floor.
  3. Draw a snow angel with your arms and legs, making sure to keep your knees slightly bent.
  4. Keep abs engaged as you return to starting position and repeat.