The Thigh Jelly Jump-off

by Scott Herman

Jelly belongs on toast--not on your body. This routine helps squash the squishiness on your thighs, abs and all the dimples in between.

Jello
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The Thigh Jelly Jump-off
by Scott Herman
6 EXERCISES
Start
Dumbbell Calf Jump
15 reps
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Skater
15 reps
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Snowboarder Crunch
15 reps; repeat circuit 4 times with no rest
Start
Walking Lunge
15 reps
103_mountain_climber
Mountain Climber
15 reps
Start
Take It Or Leave It Abdominal Crunch
15 reps; repeat circuit 4 times with no rest
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