The 30-minute Thighs Workout

by Alfonso Moretti

The 30-Minute Thighs Workout

We're not going to lie: Parting with the dimpled, jiggly, junk on your thighs won't be easy. You'll squat, lunge, and jump, until your thighs beg for amnesty. Luckily, the torture is over in 30 short minutes. And the sexy, lean results can last as long as you want!

10-29_thighs-02
The 30-minute Thighs Workout
13 EXERCISES
087_jump_rope
089_jumping_jacks
144_single_leg_jump
140-side_lunge
024_step_up_&_over
147_ski_jump
067_single_leg_deadlift
002_alternating_forward_lunges
Start