Wall-ups
This inverted take on a total-body move will have you "heels over head."
Wall-ups
- Start on all fours, feet close to a wall.
- Straighten your legs and raise your butt in the air, as you extend one leg toward the ceiling and place your toe on the wall.
- Raise the other leg and place your toe on the wall, so that you're in a modified handstand.
- Return both feet back to the floor one at a time, and repeat.
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