The Bomb

1. 20 Alternating Forward Lunges
2. 20 Squats
3. 10 Burpees
4. 1-minute Jump Rope
5. 20 Reverse Lunges
6. 20 Alternating Forward Lunges 
7. 10 Burpees
8. 1-minute Wall-Sit

Complete 3 sets and record your time at the end!