Will using the stair-stepper help get rid of cellulite on my thighs and butt?

Cellulite, which is fat that’s deposited just under the skin, can feel like a curse. For some people, it is—experts say that it can actually be hereditary. However, being inactive, eating a poor diet, and carrying excess weight can make the problem worse.

Unfortunately, you can’t spot-reduce fat on any area of the body. The good news: You can strengthen the muscles in your thighs and glutes, eat healthy, and lose weight, if you need to. Hopping on the stair-stepper will help you burn calories and tone your thighs and butt. You’ll be on the right course to reduce your cellulite.