Is it possible to fall off an inversion table?

It’s understandable to get nervous about using an inversion table. Many people feel they’ll easily fall off, and it can be scary anytime you find yourself hanging upside down! The truth is that any piece of fitness equipment can be intimidating if you haven’t used it before. And it’s possible to fall off of a treadmill or elliptical machine also. If you use your fitness equipment properly and in a way that’s suitable to your fitness level, you should be safe and sound…and fit!