Hit Your Mark!

This calorie-scorching, boxing workout will give your love handles a TKO. Performing the classic punches and combinations I demonstrate in the following video will also help improve your coordination, muscular endurance and body confidence. I’m ready to rumble; I hope you are, too.

Boxing accessories you’ll need:  
Headgear
Training Gloves (14 ounces)
Heavy Bag Stand
Heavy Bag