Gear Spotlight: Bladez Fitness SX Pro Exercise Bike

The first thing many people do when they want to lose weight is hop on a treadmill and start running (or, at least, walk-running). Not to hate on treadmills — we love them, too! — but some people need a lower-impact option. My top pick: the Bladez Fitness SX Pro Exercise Bike. Here’s why it’s perfect for you.

It’s joint-friendly. Many of my clients struggle with arthritic knees and nagging knee injuries. That pain can be discouraging and make exercise feel next to impossible. Cycling, however, is an excellent, low-impact cardio alternative to walking or jogging that can burn just as many calories and yield the same heart-health benefits.

It’s gym-quality. There’s a reason why “Pro” is in the name. Its sturdy frame, adjustable seat, racing-style handlebars, click-in pedals, and resistance dial are what you’d expect to find in a spinning class. But the Bladez Fitness SX Pro takes it a step further, flaunting additional trinkets, such as a heart rate monitor, calorie counter, and LCD display.

It’s accessible. No more braving the elements to cycle outdoors or heading to your gym for a “real workout.” Saddle up on the Bladez Fitness SX Pro and melt calories in your own home.