The Secret to a Flat Belly
by Lisa Johnson
Practice engaging your abs when doing Pilates for a flat belly.
Living Healthy Articles
All About Sports Bras
by FitStudio Editors
Here’s some great insight into finding a great-fitting, and great-looking, sports bra.
Gear Spotlight: NordicTrack Elliptical E5.5
by FitStudio Editors
Here is one great elliptical machine for you to consider.
Win Free Fitness Gear!
by FitStudio Editors
Enter for your chance to win a shiny, new piece of workout equipment
Kid-Friendly Fitness Gear
by Andrea Metcalf
Getting your kids to exercise isn’t easy. Use these fun and simple tools as bait for an active, real-world play date.
FitStudio Spring Sneaker Guide
by FitStudio Editors
Our experts found the best sneakers to suit your fitness fancy this season.
Row like a Pro
by Andrea Metcalf
Trainer Andrea Metcalf tells you how you can get the body of your dreams with a rowing machine.
FitStudio Spring Gear Guide
by Lisa Johnson
Soak in the sights, sounds and smells of spring with the help of our favorite outdoor fitness gear.
Can I use MMA grappling gloves to hit the heavy bag?
by Alfonso Moretti, Jr.
Make sure you use the right gear before your next heavy bag session.
What’s the difference between an incline trainer and a treadmill?
by Andrea Metcalf
Know the difference between a treadmill and an incline trainer.
How to Buy Cardio Gear for Guys
by Danny McLarty
Many men aren’t born cardio buffs, but there is some cardio fitness equipment that speaks to their natural instincts anyway. Here are some choice picks that should motivate any guy to take up cardio workouts.
Splurge, Steal, Best Deal: Recumbent Bikes
by Franklin Antoian
With the bevy of recumbent bikes available, you’re probably not sure which one to get. Take a look at our top three best buys.
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